Start the journey to better mental health
Therapy Services & Support
Explore the services I offer to support your mental health and personal growth.
Individual Therapy
Taking the first step toward individual therapy can feel overwhelming, but the right support can make all the difference. I offer personalized counseling in a safe, nonjudgmental space where we can explore your thoughts and emotions. Together, we’ll work to gain clarity, build resilience, and navigate life's mental health challenges.
Parent & Family Therapy
Parenting through childhood, adolescence, and young adulthood can be overwhelming for both parents and children. I offer family therapy that focuses on improving communication, problem-solving, and understanding, providing the support needed for families to grow and thrive together. Whether you need help with parent-child relationships or overall family dynamics, I’m here to assist.
Support for Teens & Young Adults
The years between middle school and college are some of the most formative in life. Teen therapy can help navigate shifting friendships, academic pressures, and new relationships that stir intense and unpredictable emotions. Learning to process these feelings and continue personal growth is key to healthy emotional development, and I’m here to help guide that journey.
Educational Support & Consultation
With eight years of experience as a school social worker, I specialize in supporting students and families in navigating the special education system and accessing school-based services. Understanding how to interact with school staff and advocate for educational support can be daunting. I’m here to help you navigate the process and ensure your child gets the academic support they need to succeed.
Have more questions? Visit the FAQ page for more details.
What You Can Expect
In our work together, I’ll be by your side as we explore your needs, set goals, and find what works for you. With evidence-based tools and a flexible approach, you’ll find the support you need to move forward. Ready to dive deeper into how I can help?